What is Human Cook & Train?
Lanzarote | 16 – 20 October 2019
Human Cook and Train is an intensive experience of just 5 days to be held in Lanzarote (an escape from your day to day, stress, little time for you, fast and bad eating …) where we will discover what it is like to return to be human again. Surely you remember, because it is very similar to how you felt in your childhood, but with all the knowledge of age, jump again, run, touch the earth again, without fear of getting dirty and rediscover yourself.
Definitely have fun like when you were a child, learn and share with the best, about health, diet and healthy training, know the way to your lost Human.
This ‘retreat’ includes:
Accommodation (Rooms available for 1, 2 or 3 people at Hotel Rural Finca de la Florida) **
Training (with the best trainers, discover what the revolutionary PaleoTraining © method can do for you)
Healthy food classes (cook your own food in a fun and healthy way, recipes based on the Paleo diet)
Surf lessons (in this wonderful environment, how can we not exercise with a sport that touches sand, sea and sky? An unforgettable experience).