Human Cook

  • Real food - Human Cook and Train
  • Real food - Human Cook and Train
  • Real food - Human Cook and Train

In 5 days and 4 nights it will give us time for many things, and Evolutionary Medicine offers us activities that by themselves order, stimulate and enhance our immune, energetic, muscular and mental systems.

Eating healthy and tasty is not difficult, our recipes for this meeting

DINNER


BEET AND COURGETTE CREAM ACCOMPANIED BY ALMOND HAIL
TOAST


RABBIT STOPPED WITH ALCAHOFAS & CARROTS … AND THOUSANDS OF SPECIES
POTATOES SOUP  CONEJERA


BANANACHOC ICE-CREAM SPANISHED WITH NUTS
FRUIT

BRUNCH


SURPRISE AVOCADO WITH TOMATOES CHERRYS GARNISH
FRUIT
MUESLI PALEO
VARIOUS MIXES
COFFEE-ALMOND MILK NUTS AND COCONUT


DINNER


SALMOREJO WITH AVOCADO AND STRAWBERRIES & CHOPPED EGG AND IBERIAN HAM CHIPS


BEET SALAD, TOMATO, BASIL, HANDLE AND RAISINS
TUNAK TATAKI WITH COVERED TOOTHED CASHEW


CHOCOLATE AND AVOCADO CAKE
FRUIT

BRUNCH


OMELET STING OF SPINACH, MUSHROOMS ACCOMPANIED BY HAM IBÉRICO
BANANA PANCAKES
(HONEY, CINNAMON, NUTELLA PALEO, GRATED COCONUT)
FRUIT
MUESLI PALEO
JUICE
COFFEE-MILK OF ALMEDRA, NUECES, COCO


DINNER


VEGETABLE SOUP, QUINOA AND SCALPED EGG
BREAKFASTS FILLED WITH SPINACHED SAUCERS WITH NUTS PICADO
BATATA YELLOW ROASTED TO THE OVEN ACCOMPANIED WITH A SOFT MAYONESE PALEO
APPLES ROASTED WITH HONEY AND CINNAMON

BRUNCH


HARD EGGS OF 5 AND 8 MINUTES …
AND TODAY WE LET YOU CHOOSE YOUR GUARNITION:
SALMON, HAM, TOMATO, DRIED FRUITS, ROCULA, COCONUT AND AVOCADO LASCAS
NATURAL GOAT YOGURT ACCOMPANIED AS MORE YOU LIKE
FRUIT
MUESLI PALEO
JUICE
COFFEE-ALMOND MILK, NUTS, COCONUT


DINNER


DOUGH SOUP AND PRAWNS WITH COCONUT TOUCH


QUICHE DE BATATA, WITH SPINACH AND SALMON WITHOUT FORGOTTEN THE ONION
CRAZY SALTED MUSHROOMS WITH A TOUCH OF GINGER


BROWNIE PALEO
FRUIT

BRUNCH


WE DO NOT FORGET THE TRADITION …
SPANISH OMELET, IBERIAN HAM AND PALEO BREAD ALIÑED WITH TOMATO AND AOVE
FRUIT
MUESLI PALEO
JUICE
COFFE-ALMONDS MILK , NUTS, COCONOUT

Human Train

  • Human cook and train
  • Feel Human Again

We present you the sessions of training, movement and active leisure, with which we assure you that you will feel more capable, more skillful, healthier and happier at the same time you know the original human movement of the hands of the best paleo trainers!

  • Strength and grass
  • Agility and sun
  • Balance and trunks
  • Resistance and sand
  • Speed and water

High performance adapted to all levels
With the help of great experts in movement and training that will guide you.

Do you feel able to rediscover your self ?

LATE


Circuit of sequences in trunks

Maximum strength

MORNING


Career Technique
Cardio Pure Progressive
Tabata Core


MIDDAY


Surfing Workshop in Famara Beach


LATE


Lucy Functional
Strength Power

MORNING


Circuit of Earth Movements
Stamina Force


MIDDAY


Mobility Workshop
Force Workshop
Obstacle Workshop


LATE


Fifty-Fifty Aerial

MORNING


Pure Cardio Sprints & Failure


MIDDAY


Trekking 15 kms Risco de Famara


LATE


Obstacle race

MORNING


Tabata Full of Elements
Fatigue strength

Al usar este formulario accedes al almacenamiento y gestión de tus datos por parte de esta web.

Make your booking now!

“Give your genes a human environment and the genes that get sick will go out and never wake up ”

Airam Fdez

“Eating and drinking food and not processed products is the most intense enrichment tool of your body and mind”

Airam Fdez

“To gain health is to move away from comfort”

Airam Fdez