Human Cook
In 5 days and 4 nights it will give us time for many things, and Evolutionary Medicine offers us activities that by themselves order, stimulate and enhance our immune, energetic, muscular and mental systems.
Eating healthy and tasty is not difficult, our recipes for this meeting
DINNER
BEET AND COURGETTE CREAM ACCOMPANIED BY ALMOND HAIL
TOAST
RABBIT STOPPED WITH ALCAHOFAS & CARROTS … AND THOUSANDS OF SPECIES
POTATOES SOUP CONEJERA
BANANACHOC ICE-CREAM SPANISHED WITH NUTS
FRUIT
BRUNCH
SURPRISE AVOCADO WITH TOMATOES CHERRYS GARNISH
FRUIT
MUESLI PALEO
VARIOUS MIXES
COFFEE-ALMOND MILK NUTS AND COCONUT
DINNER
SALMOREJO WITH AVOCADO AND STRAWBERRIES & CHOPPED EGG AND IBERIAN HAM CHIPS
BEET SALAD, TOMATO, BASIL, HANDLE AND RAISINS
TUNAK TATAKI WITH COVERED TOOTHED CASHEW
CHOCOLATE AND AVOCADO CAKE
FRUIT
BRUNCH
OMELET STING OF SPINACH, MUSHROOMS ACCOMPANIED BY HAM IBÉRICO
BANANA PANCAKES
(HONEY, CINNAMON, NUTELLA PALEO, GRATED COCONUT)
FRUIT
MUESLI PALEO
JUICE
COFFEE-MILK OF ALMEDRA, NUECES, COCO
DINNER
VEGETABLE SOUP, QUINOA AND SCALPED EGG
BREAKFASTS FILLED WITH SPINACHED SAUCERS WITH NUTS PICADO
BATATA YELLOW ROASTED TO THE OVEN ACCOMPANIED WITH A SOFT MAYONESE PALEO
APPLES ROASTED WITH HONEY AND CINNAMON
BRUNCH
HARD EGGS OF 5 AND 8 MINUTES …
AND TODAY WE LET YOU CHOOSE YOUR GUARNITION:
SALMON, HAM, TOMATO, DRIED FRUITS, ROCULA, COCONUT AND AVOCADO LASCAS
NATURAL GOAT YOGURT ACCOMPANIED AS MORE YOU LIKE
FRUIT
MUESLI PALEO
JUICE
COFFEE-ALMOND MILK, NUTS, COCONUT
DINNER
DOUGH SOUP AND PRAWNS WITH COCONUT TOUCH
QUICHE DE BATATA, WITH SPINACH AND SALMON WITHOUT FORGOTTEN THE ONION
CRAZY SALTED MUSHROOMS WITH A TOUCH OF GINGER
BROWNIE PALEO
FRUIT
BRUNCH
WE DO NOT FORGET THE TRADITION …
SPANISH OMELET, IBERIAN HAM AND PALEO BREAD ALIÑED WITH TOMATO AND AOVE
FRUIT
MUESLI PALEO
JUICE
COFFE-ALMONDS MILK , NUTS, COCONOUT
Human Train
We present you the sessions of training, movement and active leisure, with which we assure you that you will feel more capable, more skillful, healthier and happier at the same time you know the original human movement of the hands of the best paleo trainers!
- Strength and grass
- Agility and sun
- Balance and trunks
- Resistance and sand
- Speed and water
High performance adapted to all levels
With the help of great experts in movement and training that will guide you.
Do you feel able to rediscover your self ?
LATE
Circuit of sequences in trunks
Maximum strength
MORNING
Career Technique
Cardio Pure Progressive
Tabata Core
MIDDAY
Surfing Workshop in Famara Beach
LATE
Lucy Functional
Strength Power
MORNING
Circuit of Earth Movements
Stamina Force
MIDDAY
Mobility Workshop
Force Workshop
Obstacle Workshop
LATE
Fifty-Fifty Aerial
MORNING
Pure Cardio Sprints & Failure
MIDDAY
Trekking 15 kms Risco de Famara
LATE
Obstacle race
MORNING
Tabata Full of Elements
Fatigue strength
Make your booking now!
“Give your genes a human environment and the genes that get sick will go out and never wake up ”
“Eating and drinking food and not processed products is the most intense enrichment tool of your body and mind”
“To gain health is to move away from comfort”